Resources

Articles by Freer Mind

Time Management - get the best performance out of your day How to radically improve your productivity during the day.

Time Management - the 1 Minute Challenge! How to improve your productivity in 60 seconds.

 

Look Younger and Happier in 60 seconds! A simple exercise to wake up your face.

 

A Walk in the Park: a simple reframing exercise for those days when you feel like you're falling behind in the Race...

 

What is coaching? A short guide to what coaching is and how it can make a difference to you.

 

Breathing - or 'How holding your belly can make you more intelligent!'

 

A Clear Mind: here's a simple exercise for getting rid of the clutter of thoughts in your head - when family problems, or money problems, or that exciting new idea are getting in the way of thinking about anything else.re you reading this instead of doing something else more vital?

 

Difficult People: when someone (or everyone...or yourself...) is driving you crazy, here is an exercise that could allow you to feel differently, more relaxed about them.

 

Procrastination and Resistance: are you reading this instead of doing something else more vital? I am - I'm writing it instead of getting the newsletter out.. Why do we have so little control over our behaviour? Here's how to get back on track..

 

Case Study: Procrastination - a case study of how we resolved one client's severe procrastination issue.

 

Articles by other writers [ coming soon]

Books [coming soon]

Weblinks [coming soon]

Random Favourites

The Size of Our World: when life seems a bit too big, this might put it into perspective!

London Tube Map overlaid onto a NASA satellite image

A Medieval Helpdesk: a very funny Norwegian sketch

The Kia Ora advert: pure happiness....